About the Full Body Workouts
In our #TrainAnywhere Full Body Workouts we will be taking you through a routine that you can do in the comfort of your living space, your garden or even the local park.
All you need is comfortable clothing, a bit of space and a training mat if you have one.
Letshego is on the left and will guide you through the Intermediate exercises, while Khethiwe who is on the right will show you the Entry Level variations.
As you embark on your fitness journey with us, we hope you will find value and have as much fun as we had putting it together.
Get a Full Body Functional Workout and a Full Body Skipping Workout and more for only
More training videos will be added to your link periodically